Nowadays there are many things that may cause stress in this life: work demands, family problems, social life situations, as well as financial difficulties. Technology advances may also trigger stress as there is so much unknown chemicals and electronic radiations that may cause health issues.

These life dynamics may hinder the maximum potential of our health and happiness. Therefore, there’s a need to have a tool that will enable us to restore our health, including our mental, emotional and physical health, as well as to have the ability to be happy from within ourselves.

With this mission, we established a training center, called Bali Usada Health Meditation on 07 October 1993. Founded by our main teacher, Pak Merta Ada, Bali Usada Health Meditation has a vision to become “the health meditation center that teaches a unique and comprehensive health meditation technique.” In this center, we are determined to embrace all Meditation Friends who practice together with us, without discriminating ethnicity, religion, race, social status, or believes.

Through Bali Usada Health Meditation, we encourage Meditation Friends to become proactive individuals in making a positive progress in their own healing, to better their own health and happiness; and not just become a passive patient in the treatment and healing process.

Since founded in the year of 1993, Bali Usada Health Meditation has more than 127,000 Meditation Friends who come from many locations in Indonesia, such as Bali, Surabaya, Jakarta, Batam, Medan, Palembang, Pontianak, and Makassar. There are many Meditation friends who also come from many countries, such as the UK, Singapore, Germany, and New Zealand.

main office is located in Sanur Bali. We also have two other centers in Bali: Pannya Tresna Suci Centre in Baturiti Village, and Forest Island Samadihyukti Centre in Peneng Village. Both of them located in Tabanan Regency.

In order to make sure Bali Usada Health Meditation can be accessed by many Meditation Friends, without being constrained by time nor location, we provide many digital programs, starting with television, radio, and online platform, such as Zoom, Instagram and YouTube.

The programs offered are also variative; thus, allowing Meditation Friends to choose according to their own needs, such as: One Day Learning Program, Regular Meditation Program, and Intensive Tapa Brata Meditation Program. Due to the pandemic situation, now all of our programs are offered only online. Please click here to see our latest schedule, or please contact Bali Usada Office.

Bali Usada Health Meditation Technique
Bali Usada teaches meditation technique that is based on the knowledge and wisdom originated from Bali, India, and China. This knowledge, combined with Pak Merta Ada’s personal experiences as a healer and meditation teacher, resulted in a meditation technique that is unique, integrated and universal.

combines the practice of mindfulness, concentration, loving kindness and wisdom to create a state of mind that we called Harmonious Mind. Harmonious Mind then can be used to cure illnesses from the gross body, the meridian body, the chakra body, the mental body, the mind, and the memory.

In each Bali Usada program, Meditation Friends will be given sufficient knowledge and understanding about health and meditation theory, as well as step by step guidance to practice meditation comprehensively.

However, Meditation Friends need to understand that health meditation does not replace consultation and medical care done by professional medical doctors.

We suggest Meditation Friends who are undergoing medical care to continue their treatments whilst practicing meditation with Bali Usada. Thus, the healing process will become holistic.

All Meditation Friends also have their own freedom and responsibility for their own physical conditions and illnesses while practicing with us in Bali Usada. This responsibility includes the ability to take care of oneself, to follow all activities completely, including the ability to enter and exit meditation room, to have self-discipline in consuming medicines from the doctors, etc. Meditation Friends who have physical disabilities is expected to be accompanied by a caregiver, who will also become participants during the programs.

“When the body becomes healthier and the mind becomes calmer, Meditation Friends will get new experience within themselves and feel happiness, peacefulness, and harmony. The difference will not only be felt mentally and physically, but it will also spread to other aspects of life.“