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Daily practice is a meditation program that conduct live online on Zoom. The purpose of this program is to help participants maintain their discipline in refining their meditation technique. This program is open for public, both Bali Usada alumni and new students who want to try practicing meditation before joining the main program. This practice is free of charge.
The schedule:
- Every morning at 05.00 AM (English)
- Every evening at 09.00 PM (bahasa Indonesia)
*Jakarta Time Zone (GMT +7)
Below is Zoom meeting ID that will be used continuously every day, morning and evening:
Link
https://us02web.zoom.us/j/3445667899?pwd=cjJTZnhTcmZsR2p1UDR1S0oyM2dPQT09
Meeting ID: 344 566 7899
Passcode: baliusada
Especially for Tuesday morning and Sunday evening, meditation practice is also held on Bali Usada YouTube Channel. The practice guided directly by Pak Merta Ada. The session begin with a short talk about health issues from meditation perspective, followed by meditation exercises, and question and answer session. http://youtube.com/c/baliusadahealthmeditation
© 2021 © Copyright – Bali Usada Health Meditation