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Think Harmoniously for Health & Calmness

Health meditation technique for the healing in physical body, meridian body, chakra body, mental body, mind and memory
May All Beings Be Happy
About Bali Usada
Registration

Health
Meditation

An integrative meditation practice that brings out the quality of a harmonious mind to heal ailments in the body, meridians, chakras, mental, mind, and memory

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Concentration

The sharp mind, that is directed at only one place or one existing condition; focused on the object of meditation being practiced or on the activity at hand.

Mindfulness

The good mind, that is in the present moment, knows what is happening in the moment with clarity and calmness. A mind that is not swayed by neither pleasure, displeasure, aversion, or attachment.

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Wisdom

The flexible mind, that is dealing with every condition that occurs in meditation and in life with resilience. See things changing as it is, so we are not easily fooled by any kind of phenomenons.

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Loving-kindness

The gentle mind, that is peacefully facing various conditions that occurs. Both during meditation and in dealing with many life's problems.

Start Your Practice

If this is your first time learning health meditation, Bali Usada provide these favorite programs to teach you from the very beginning. You can choose based on your availability

Usada Reguler
Usada Tapa Brata

Testimonial

Apa Kata Mereka
About Bali Usada

Stories and sharing from Meditation Friend of Bali Usada about their interesting experiences while participating in our program activities

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kutip
Finally, I really recommend all of you to take this course. I’d say that this is one of the best courses that I have attended in my whole life and I’ve attended a lot, from Anthony Robbins’ Unleash the Power Within and Date with Destiny to T. Harv Eker’s courses, as well as numerous trainings and seminars held in Singapore and Indonesia for the last 18 years.
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Inge Santoso

Coach and Life Enhancement Specialist

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kutip
I really enjoyed this meditation class. I am happy because Pak Merta's explanation is very logical. The biggest lesson for me is about the doors of our mind. Because now I can understand the process of my mind. And also because in my office there are also many kind of people in the team, this helped me to understand them better
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Ayu Kartika Dewi

President’s Special Staff

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kutip
I feel that doing meditation in Tapa Brata is really necessary, because for me Tapa Brata is a way out of everything, it charges my energy. Doing this TB really helped me on so many things. I feel very grateful that at this time I can still join TB, and also getting further enlightenment to practice patience & accept things as it is.
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Maudy Koesnaedi

Public Figure

News

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DAILY PRACTICE
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© 2021 © Copyright – Bali Usada Health Meditation

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Announcement

 

For more class in the next month, Meditation friends can call Bali Usada Office [click here] for more information.

  • Kelas Usada Tapa Brata 1 English Baturiti 17 – 23 November 2024 sudah Fully Booked
  • Kelas Usada Tapa Brata 1 Baturiti 1 – 7 Desember 2024 sudah Fully Booked
  • Kelas Usada Tapa Brata 1 Baturiti 15 – 21 Desember 2024 sudah Fully Booked
  • Kelas Usada Tapa Brata 1 Baturiti 05 – 11 Januari sudah Fully Booked

[PENGUMUMAN PENTING]

Pengumuman penting bagi seluruh SMBU yang rutin mengikuti latihan bersama menggunakan Mixlr dan Zoom. Mulai tanggal 1 Oktober 2023, seluruh program latihan bersama akan pindah platform hanya menggunakan Zoom.

Program tetap berlangsung sebanyak 2 kali sehari:
- Every morning at 05.00 AM (English)
- Every evening at 09.00 PM (bahasa Indonesia) *Jakarta Time Zone (GMT +7)

Program Live Streaming Mixlr dan Weekly Meditation Senin & Kamis akan ditiadakan. Sementara Live YouTube Pak Merta Ada dan Latihan Usada 2 tetap dilaksanakan.

Perubahan ini kami rancang agar latihan bersama kita menjadi lebih terpusat dan rutin di satu tempat.

Below is Zoom meeting ID that will be used continuously every day, morning and evening:

Join Zoom Meeting
https://us02web.zoom.us/j/3445667899?pwd=cjJTZnhTcmZsR2p1UDR1S0oyM2dPQT09

Meeting ID: 344 566 7899
Passcode: baliusada

Thanks
May All Beings Be Happy

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