Usada Tapa Brata (Canada)

Hello, Meditation Friends😊🙏

For the first time in North America, experience Usada Tapa Brata-Bali Usada’s foundational 7 days, 6 nights silent health meditation retreat, guided by certified Bali Usada instructors, with live zoom sessions from Pak Merta Ada in Bali, Indonesia.

Usada Tapa Brata has been a core program of Bali Usada since 1996. Participants are guided step-by-step through meditation, starting with the fundamentals: cultivating an alert mind and a harmonious mind, which help us connect with our bodies and support the natural healing process.

Nourishing vegetarian meals are provided throughout the retreat, and participants observe “noble silence”—refraining from talking, writing, reading, or using mobile phones.

This program has delivered significant benefits to many participants, including those with physical conditions such as diabetes, hypertension, lupus, migraines, tumors, cancer, and infertility, as well as those navigating mental health challenges like stress, depression, insomnia, anxiety, panic attacks, and difficulty concentrating. When the mind becomes harmonious, healing happens on the inside. Through consistent meditation practice, many participants have discovered a sense of calm, well-being, and joy in facing life’s journey.

Program Schedule:
Saturday–Friday, 26th September–2nd October 2026

Location:
Viveka Vana Retreat Centre, Magnetawan, Ontario, Canada

Information and Registration:
https://www.vivekavana.ca/retreats/usada-tapa-brata
WhatsApp Bali Usada Office: 0816571253
Email Viveka Vana Retreat Centre: retreat@vivekavana.ca

May All Beings be Happy🙏