{"id":1948,"date":"2021-06-16T00:13:02","date_gmt":"2021-06-15T17:13:02","guid":{"rendered":"http:\/\/baliusada.dipstrategy.com\/?post_type=program-meditasi&#038;p=1948"},"modified":"2023-11-09T06:07:55","modified_gmt":"2023-11-08T23:07:55","slug":"latihan-harian","status":"publish","type":"program-meditasi","link":"https:\/\/baliusada.com\/en\/program-meditasi\/latihan-bersama\/latihan-harian\/","title":{"rendered":"Daily Practice"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1948\" class=\"elementor elementor-1948\">\n\t\t\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-3580e7af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3580e7af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56a72c97\" data-id=\"56a72c97\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e2cafa elementor-widget elementor-widget-template\" data-id=\"8e2cafa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"8780\" class=\"elementor elementor-8780\">\n\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-81a54b6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"81a54b6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ee698c\" data-id=\"6ee698c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0716cb elementor-align-left elementor-widget elementor-widget-breadcrumbs\" data-id=\"b0716cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"breadcrumbs\"><span><span><a href=\"https:\/\/baliusada.com\/en\/\">Home<\/a><\/span><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f70e0d7 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"4f70e0d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Daily Practice<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3010f3a elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"3010f3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1135\" height=\"447\" src=\"https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/Artboard-1-1.jpg\" class=\"attachment-full size-full wp-image-10242\" alt=\"\" srcset=\"https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/Artboard-1-1.jpg 1135w, https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/Artboard-1-1-300x118.jpg 300w, https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/Artboard-1-1-1024x403.jpg 1024w, https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/Artboard-1-1-768x302.jpg 768w, https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/Artboard-1-1-18x7.jpg 18w\" sizes=\"(max-width: 1135px) 100vw, 1135px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d98cc8 elementor-widget elementor-widget-text-editor\" data-id=\"8d98cc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_postman_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Daily practice is a meditation program that conduct live online on Zoom. The purpose of this program is to help participants maintain their discipline in refining their meditation technique. This program is open for public, both Bali Usada alumni and new students who want to try practicing meditation before joining the main program. This practice is free of charge.<\/p><p><strong>The schedule:<\/strong><br \/>- Every morning at 05.00 AM (English)<br \/>- Every evening at 09.00 PM (bahasa Indonesia)\n*Jakarta Time Zone (GMT +7)<\/p><p>Below is Zoom meeting ID that will be used continuously every day, morning and evening:<\/p><p><strong>Link<\/strong><br \/><a href=\"https:\/\/us02web.zoom.us\/j\/3445667899?pwd=cjJTZnhTcmZsR2p1UDR1S0oyM2dPQT09\" target=\"_blank\" rel=\"noopener\">https:\/\/us02web.zoom.us\/j\/3445667899?pwd=cjJTZnhTcmZsR2p1UDR1S0oyM2dPQT09<\/a><\/p><p><strong>Meeting ID:<\/strong> 344 566 7899<br \/><strong>Passcode:<\/strong> baliusada<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"ob-is-breaking-bad ob-bb-inner elementor-section elementor-inner-section elementor-element elementor-element-ff0dfd1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ff0dfd1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-afb7f68\" data-id=\"afb7f68\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d748edf elementor-widget elementor-widget-text-editor\" data-id=\"d748edf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_postman_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Especially for Tuesday morning and Sunday evening, meditation practice is also held on Bali Usada YouTube Channel. The practice guided directly by Pak Merta Ada. The session begin with a short talk about health issues from meditation perspective, followed by meditation exercises, and question and answer session. <a href=\"http:\/\/youtube.com\/c\/baliusadahealthmeditation\" target=\"_blank\" rel=\"noopener\">http:\/\/youtube.com\/c\/baliusadahealthmeditation<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8db7603 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"8db7603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.youtube.com\/channel\/UC67N9ikVtg5JRHxan2WEUMA\" target=\"_blank\" tabindex=\"-1\"><img decoding=\"async\" width=\"61\" height=\"44\" src=\"https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/ant-design_youtube-filled.png\" class=\"attachment-full size-full wp-image-1839\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\"><a href=\"https:\/\/www.youtube.com\/channel\/UC67N9ikVtg5JRHxan2WEUMA\" target=\"_blank\">Bali Usada Health Meditation - Bahasa Indonesia<\/a><\/span><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9b85df9\" data-id=\"9b85df9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41f1e2b elementor-widget elementor-widget-image\" data-id=\"41f1e2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"492\" height=\"416\" src=\"https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/live-stream-gadget.jpg\" class=\"attachment-full size-full wp-image-10200\" alt=\"\" srcset=\"https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/live-stream-gadget.jpg 492w, https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/live-stream-gadget-300x254.jpg 300w, https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/live-stream-gadget-14x12.jpg 14w\" sizes=\"(max-width: 492px) 100vw, 492px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad ob-bb-inner elementor-section elementor-inner-section elementor-element elementor-element-57a1073 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"57a1073\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-176e5d6\" data-id=\"176e5d6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3a40f9 elementor-widget elementor-widget-image\" data-id=\"b3a40f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"707\" height=\"400\" src=\"https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/banner-bulls-mixlr-logo-1.jpg\" class=\"attachment-full size-full wp-image-10208\" alt=\"\" srcset=\"https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/banner-bulls-mixlr-logo-1.jpg 707w, https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/banner-bulls-mixlr-logo-1-300x170.jpg 300w, https:\/\/baliusada.com\/wp-content\/uploads\/2021\/06\/banner-bulls-mixlr-logo-1-18x10.jpg 18w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1601a06\" data-id=\"1601a06\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef8856c elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"ef8856c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/us02web.zoom.us\/j\/3445667899?pwd=cjJTZnhTcmZsR2p1UDR1S0oyM2dPQT09\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">05:00 (GMT+7) (English)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ea7c0 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"e3ea7c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/us02web.zoom.us\/j\/3445667899?pwd=cjJTZnhTcmZsR2p1UDR1S0oyM2dPQT09\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">21:00 WIB (Indonesia)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"featured_media":10242,"parent":0,"menu_order":0,"template":"elementor_header_footer","meta":{"_acf_changed":false,"ngg_post_thumbnail":0},"program_category":[85],"class_list":["post-1948","program-meditasi","type-program-meditasi","status-publish","has-post-thumbnail","hentry","program_category-latihan-bersama"],"acf":[],"_links":{"self":[{"href":"https:\/\/baliusada.com\/en\/wp-json\/wp\/v2\/program-meditasi\/1948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baliusada.com\/en\/wp-json\/wp\/v2\/program-meditasi"}],"about":[{"href":"https:\/\/baliusada.com\/en\/wp-json\/wp\/v2\/types\/program-meditasi"}],"version-history":[{"count":0,"href":"https:\/\/baliusada.com\/en\/wp-json\/wp\/v2\/program-meditasi\/1948\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baliusada.com\/en\/wp-json\/wp\/v2\/media\/10242"}],"wp:attachment":[{"href":"https:\/\/baliusada.com\/en\/wp-json\/wp\/v2\/media?parent=1948"}],"wp:term":[{"taxonomy":"program_category","embeddable":true,"href":"https:\/\/baliusada.com\/en\/wp-json\/wp\/v2\/program_category?post=1948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}