{"version":"1.0","provider_name":"Bali Usada Health Meditation","provider_url":"https:\/\/baliusada.com\/en","title":"Gerald - Meditasi Kesehatan Bali Usada","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ys3WJB33Ax\"><a href=\"https:\/\/baliusada.com\/en\/testimoni\/gerald\/\">Gerald<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/baliusada.com\/en\/testimoni\/gerald\/embed\/#?secret=ys3WJB33Ax\" width=\"600\" height=\"338\" title=\"&#8220;Gerald&#8221; &#8212; Meditasi Kesehatan Bali Usada\" data-secret=\"ys3WJB33Ax\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/baliusada.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/baliusada.com\/wp-content\/uploads\/2023\/11\/grald.jpg","thumbnail_width":1280,"thumbnail_height":720,"description":"Namun, setelah mengalami masalah kesehatan akibat acid reflux pada tahun 2018 yang memaksa saya untuk mencoba meditasi menggunakan aplikasi Headspace, pandangan saya mulai berubah. Meditasi telah membantu saya dalam mengatasi berbagai tantangan, termasuk mengenali dan menerima &#8216;Gerald kecil&#8217;, versi diri saya yang pernah mengalami bullying saat SD karena kondisi ekonomi. Saya juga menyadari bahwa masa [&hellip;]"}