1.0Bali Usada Health Meditationhttps://baliusada.com/enrich600338<blockquote class="wp-embedded-content" data-secret="wQrZNSQvDq"><a href="https://baliusada.com/en/testimoni/sugiyanti/">Sugiyanti</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://baliusada.com/en/testimoni/sugiyanti/embed/#?secret=wQrZNSQvDq" width="600" height="338" title="“Sugiyanti” — Meditasi Kesehatan Bali Usada" data-secret="wQrZNSQvDq" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script>Awal-awal latihan meditasi memang agak susah. Sebelum mengikuti kelas meditasi kesehatan live online ini, saya sempat ikut kelas Reguler Usada 1 di Center Bali Usada Sanur yang dibimbing oleh Instruktur Bali Usada, Bapak Sutanegara. Saya paling susah berkonsentrasi. Saya sampai putus asa. Buyar, buyar, ambyar terus. Akhirnya saya coba, saya coba, dan coba terus. Terkadang […]